Beef shank with mushrooms in the hull

Beef shank with mushrooms in the hull! Today, Thursday, February 10, 2022, the Mediterranean diet provides a dish with meat! So my wife Anna and I decided to make a veal knuckle in the hull with mushrooms, wine and olive oil from Wednesday night. The food was prepared for Thursday's lunch! I went to the candle shop and got 1 kilo of beef shank! The amount I describe below is enough for 4 people and is served with boiled rice or potatoes. The recipe is executed as follows: Cut the knuckle into 10 pieces and put it in the hull. Add 1 medium onion, coarsely chopped. 4 cloves garlic in 4 pieces each. Half a kilo of mushrooms, salt, pepper, thyme and half a glass of white wine. We covered the hull and put it in the oven with air at 180 degrees Celsius for 75 minutes. When we take the hull out of the oven, we add ½ a cup of extra virgin olive oil.

The Materials used are as follows:
1 kg beef shank
1/2 kilos of mushrooms
1 onion
4 cloves garlic
½ glass of white wine
½ a cup of olive oil

Vassilis Kanatas
February 10, 2022