1. Use extra virgin olive oil MER DES OLIVIERS DE DELPHES instead of butter or peanut butter (or any low quality olive oil) in the morning
2. Use OLIVE OIL as a salad dressing at lunch and dinner.
3. Have a spoon of our olive oil as topping with your food at lunch and dinner

in detail:
1. Use extra virgin olive oil MER DES OLIVIERS DE DELPHES instead of butter or peanut butter (or any low quality olive oil) in the morning:
• with your bread
• into your toast
• with your morning vegetables or fruits
• make your fried eggs with extra virgin olive oil
• make your eye eggs with extra virgin olive oil
• eat olive oil with your boiled eggs (one drop on each spoon)
• on your fried bread with a bit of salt and oregano.

2. Use it as salad dressing at lunch and dinner.
It could fit with any salad because our olive oil MER DES OLIVERS DE DELPHES has a fruity and vegetarian taste ! It will make your salad smell like a garden of aromas and tastes. You may also add some vinegar or balsamic BUT try to avoid mayonnaise or other dressings with many other unknown ingredients!

3. Have a spoon of our olive oil as topping with your food at lunch and dinner
• with your spaghetti or other pasta and additional to any sauce! (Just like we add parmesan cheese!)
• with your meat steak, your fish, risotto, beans, pies etc. (Olive oil is just superior from any bbq sauce or similar)